A pescatarian is primarily a vegetarian but only eats fish and other seafood. Although there is no other meat in their diet, the pescatarian diet is said to have many health benefits.
Some of the health benefits include better overall nutrition, lower risk of heart disease, reduced risk of obesity, and better mental health.
Do you think the pescatarian diet is a healthy choice for you? If so, check out these nine blogs and websites where you’ll find delicious recipes for pescatarians and seafood lovers.
There are many diets to follow these days, from the popular paleo diet to the Mediterranean diet. However, the pescatarian diet is a great way to eat more lean protein. If you’re looking for a huge selection of delicious recipes around fish and seafood, you have to head to The Posh Pescatarian.
Passionate about seafood, Stephanie Harris-Uyidi aims to pass on her love of the pescatarian diet and lifestyle to others. Not only does she have pages and pages of delicious recipes, but her website also includes advice on buying seafood and information on transitioning to a pescatarian lifestyle.
Head to this website to impress your family with comforting cod shepherd’s pie, or charm your date with lobster claws and lemon-infused ghee.
Sarah has been a pescatarian since she was 19 or 20, so she has years of experience. Her goal has always been to create delicious meals that she and her carnivorous husband enjoy together.
The Pesky Recipes website is full of mouth-watering dishes, whether you’re looking for pescatarian, vegan, or vegetarian recipes. You can easily find recipes by meal, whether you’re craving a sweet treat or a hearty dinner recipe.
Looking for easy and inexpensive recipes? Try Sarah’s Salmon and Broccoli Spaghetti Recipe. Or, if you fancy something decadent, try her boozy chocolate brownies.
Visit the Dish on Fish blog for beautiful food photography and pescatarian recipes to die for.
Rima runs the Dish on Fish blog, and she’s a registered dietitian and nutritionist, so you can be sure she knows her stuff! Her recipes are neatly categorized by type of seafood. So if you’re craving crab dip or clam chowder, you can easily find a delicious recipe and cook up a storm.
Dish on Fish also offers helpful information on heart health, pregnancy, and nutrition. Additionally, Rima offers monthly meal plans and a nice e-cookbook that you can download for free.
Following the pescatarian diet doesn’t mean you’ll have to eat the same old dish of fish and chips every day. There are several tasty, exciting yet simple recipes on The Seafood Blog.
If you want to cut to the chase and add more fish and seafood dishes to your daily diet, you have to visit this blog. It is all about recipes with beautiful photos and nothing else, making it easy to find a delicious fish dish to make.
Some must-try recipes include Seared Salmon and Spicy Garlic Shrimp. Moreover, you can feel like you are in India by cooking creamy Indian prawn curry or prawn vindaloo.
The Fresh Fish Kitchen site is all about rainbow trout recipes. Rainbow trout is an amazing fish to eat if you’re on the pescatarian diet because it’s high in protein and heart-healthy fats.
Deep-Fryer Pretzel-Crusted Trout Fillets, Rainbow Trout Cakes, and Smoked Rainbow Trout Burgers are just a few recipes you must try! Although the recipes all contain rainbow trout, you can modify them to feature another type of fish such as salmon or sea bass.
Take a look at the Fresh Fish Kitchen blog section to learn more about sustainability, health, nutrition and weight loss.
Meet Laura, a pescatarian who loves to cook, eat and share delicious recipes with her readers. Since 2014, the Pescetarian Kitchen has been the place to find an abundance of pescatarian-friendly dishes, perfect for beginners in the kitchen.
Recipes are categorized into main dishes, salads, desserts, quick snacks and soups, so it’s quick and easy to find what you’re craving. How about trying the calamari and chickpea salad for lunch and the teriyaki-glazed salmon for dinner?
The Pescetarian Kitchen website also offers a helpful seven-day meal plan that is a big help if you’ve just joined the pescatarian diet and aren’t sure where to start.
The Fish Wife is a beautiful blog that encourages the average home cook to put aside their apprehension and try delicious fish and seafood recipes.
The blog’s author is the wife of an avid fisherman, hence the name The Fish Wife. Thanks to his knowledge of fish, you will find mouth-watering recipes perfectly adapted to the pescatarian diet.
A few recipes you must try include Spicy Marinated Fish, Crawfish on Braai, and Shrimp in Garlic Butter. There’s even a recipe for oatmeal fish dog biscuits that your furry friend will enjoy.
Although the Greedy Gourmet food blog isn’t dedicated to pescatarian meals, it does have a dedicated page that features several delicious pescatarian recipes.
Blog author Michelle has over 14 years of experience, and it shows in her exotic and delicious recipe creations. Each of her recipes is carefully explained and full of practical and interesting information.
If you want to eat your way around the world and still follow the pescatarian diet, this is the food blog to check out right now! Start in India for fish korma, then travel to Thailand for pineapple fried rice with prawns, and finish in France for an elegant salmon terrine.
Rock Recipes offers simple recipes using easy to find ingredients. Barry is a devoted dad who loves all things food, and he’s been sharing his recipes on the Rock Recipes blog for over 10 years!
Barry has you covered, whether you’re a pescatarian or just looking for something delicious to eat. So if you want to find fish and seafood recipes, you can effortlessly search by category or ingredient.
Langoustines with prawns, crispy fish sticks with cornflakes and a traditional Newfoundland recipe called fish and brewis are just a few tasty dishes you must try at home.
These blogs and websites make following a pescatarian diet easy
If you love seafood and fish, then the pescatarian diet might be what you’ve been looking for! It is perfect for those who want to stick to vegetarian food while eating a good healthy source of protein.
Whether you want to follow the pescatarian diet for its health benefits or because you want to cut red meat from your diet, you need to check out these nine blogs and websites.
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